Library / Vol 1 · Session 16

Fundamental Ground Ball Technique

Girls · Vol 1 · Session 16 Beginner Ground Balls 60 min U8U10U12 Discover FUNdamentals View boys version →

🔒 The complete catalog

This session's full content — objective, block-by-block instructions, coaching points, common errors, adaptations and safety notes — is part of the complete catalog on Coach and Coach IQ. The free sample (Volume 1, sessions 1–3 for each side) is fully open.

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Equipment

Sticksballscones

🧬 Development profile

TRAINABILITY FOCUS skillcoordination
FUN FACTORS (FUN MAPS) GamesTrying hard
GROUP SIZE 6–24 players

🧩 Key drills

5-Yard Scoop Drill

Beginner 8 min Individual line Repetitive scoops downfield

🔒 Full description is part of the complete catalog.

Contested 50/50

Intermediate 8 min Pairs Win the race, protect possession

🔒 Full description is part of the complete catalog.

GB to Transition (Scoop → Protect → Outlet)

Advanced 8 min Pairs / Small groups Immediate transition after scoop

🔒 Full description is part of the complete catalog.

Loose Ball Scramble

Beginner 6 min Small groups (2–4) React and compete

🔒 Full description is part of the complete catalog.

Raking Drill (Girls-Specific)

Intermediate 7 min Individual / Pairs Rake and secure (girls' technique)

🔒 Full description is part of the complete catalog.

Scoop and Chase (GB Shuttle)

Intermediate 8 min Pairs GB battle into transition

🔒 Full description is part of the complete catalog.

Sprint-Through GB Line

Intermediate 7 min Individual Run through the ball

🔒 Full description is part of the complete catalog.

Two-Step Scoop

Beginner 6 min Individual / Pairs Basic scoop mechanics

🔒 Full description is part of the complete catalog.

Wall Ball Ground Balls

Beginner 8 min Individual Solo scoop reps

🔒 Full description is part of the complete catalog.

🎥 Video resources

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