Library / Vol 1 · Session 8

Catching on the Move

Girls · Vol 1 · Session 8 Intermediate Catching 70 min U12U14 Train Learn to Train View boys version →

🔒 The complete catalog

This session's full content — objective, block-by-block instructions, coaching points, common errors, adaptations and safety notes — is part of the complete catalog on Coach and Coach IQ. The free sample (Volume 1, sessions 1–3 for each side) is fully open.

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Equipment

Sticksballscones

🧬 Development profile

TRAINABILITY FOCUS skillcoordination
FUN FACTORS (FUN MAPS) Learning and improvingPositive coaching
GROUP SIZE 6–24 players

🧩 Key drills

Bad-Pass Fielding (Off-Target Catches)

Intermediate 8 min Pairs Recover errant passes

🔒 Full description is part of the complete catalog.

Catch-and-Cradle Cone Circuit

Beginner 8 min Pairs Catch then secure on the move

🔒 Full description is part of the complete catalog.

Catch-and-Release Quick Hands

Intermediate 8 min Pairs Catch → pass without cradling

🔒 Full description is part of the complete catalog.

Contested Catch

Advanced 8 min Pairs (3 players) Catch under defensive pressure

🔒 Full description is part of the complete catalog.

Cross-Body Catching

Intermediate 7 min Pairs Receive on opposite side

🔒 Full description is part of the complete catalog.

Girls' Wall Ball Catching Routine

Beginner 10 min Individual Solo catch reps, both hands

🔒 Full description is part of the complete catalog.

High/Low Catch Progression

Beginner 8 min Pairs Adjust stick to ball height

🔒 Full description is part of the complete catalog.

Off-Stick-Side Catch and Roll

Intermediate 8 min Pairs Catch, protect, turn upfield

🔒 Full description is part of the complete catalog.

One-Handed Catching

Advanced 7 min Pairs / Individual Stick-head feel

🔒 Full description is part of the complete catalog.

Soft Hands Partner Toss

Beginner 6 min Pairs Give with the ball

🔒 Full description is part of the complete catalog.

🎥 Video resources

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