Library / Vol 2 · Session 19

Extra-Man Offense (EMO / Man-Up)

Boys · Vol 2 · Session 19 Advanced Transition 80 min U16U18 Compete Train to Train View girls version →

🔒 The complete catalog

This session's full content — objective, block-by-block instructions, coaching points, common errors, adaptations and safety notes — is part of the complete catalog on Coach and Coach IQ. The free sample (Volume 1, sessions 1–3 for each side) is fully open.

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Equipment

Full gearcagehelmets (certified) + chin strapsglovesshoulder pads (NOCSAE-certified) — required for field playersarm pads — required for field players

🧬 Development profile

TRAINABILITY FOCUS speedgame-iq
FUN FACTORS (FUN MAPS) GamesPlaying
GROUP SIZE 6–24 players

🧩 Key drills

2-on-1 Man/Ball from Different Locations

Beginner-Intermediate 12 min 2v1 loose ball races Loose ball → odd-man rush

🔒 Full description is part of the complete catalog.

3-on-2 Half Gennies

Beginner-Intermediate 15 min 3v2 → 2v1 (one goal) Half-field transition reps

🔒 Full description is part of the complete catalog.

4-on-3 Drill with 2-on-1 Up Top

Intermediate 12 min 2v1 + 2v2 → 4v3 Fast break passing, quick decisions

🔒 Full description is part of the complete catalog.

4-on-3 Fast Break Drill

Intermediate 15 min 4v3 to goal Working the numbers advantage

🔒 Full description is part of the complete catalog.

Box 4-on-3 to 3-on-2 Double Break Drill

Advanced 15 min Continuous double break Consecutive odd-man breaks

🔒 Full description is part of the complete catalog.

Fast Break Score Board

Advanced 20 min Competitive fast-break conversion tracking

🔒 Full description is part of the complete catalog.

Motion Reps — 5 Rule Enforcement

Intermediate–Advanced 20 min Motion offense rule compliance

🔒 Full description is part of the complete catalog.

New England Drill

Advanced 20 min Full team (2v1 → 6v5) Fast break progression, numbers advantage

🔒 Full description is part of the complete catalog.

Numbers Drill

Intermediate-Advanced 15 min Full team (called numbers) Odd-man rushes, quick recognition

🔒 Full description is part of the complete catalog.

Original 3-on-2 West Gennies

Beginner-Intermediate 15 min Continuous 3v2 → 2v1 (two goals) Numbers advantage, clear-to-goal

🔒 Full description is part of the complete catalog.

Petro 3v2 Drill

Intermediate-Advanced 12 min 3v2 (tennis ball) Soft hands, pass placement on the break

🔒 Full description is part of the complete catalog.

Pick-and-Roll Read Circuit

Intermediate 20 min All three ball-handler reads from the 2-man game

🔒 Full description is part of the complete catalog.

Set Play Cards

Advanced 15 min

🔒 Full description is part of the complete catalog.

West Genny Drill

Intermediate-Advanced 20 min Continuous 3v2 → 2v1 Continuous transition, decision-making

🔒 Full description is part of the complete catalog.

🎥 Video resources

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