Ground Balls in Motion & Raking

Boys ยท Vol 1 ยท Session 18 Intermediate Ground Balls 70 min U12U14 Train Learn to Train View girls version โ†’

๐Ÿ”’ The complete catalog

This session's full content โ€” objective, block-by-block instructions, coaching points, common errors, adaptations and safety notes โ€” is part of the complete catalog on Coach and Coach IQ. The free sample (Volume 1, sessions 1โ€“3 for each side) is fully open.

Equipment

Sticksballsconeshelmets (certified) + chin strapsglovesshoulder pads (NOCSAE-certified) โ€” required for field playersarm pads โ€” required for field players

๐Ÿงฌ Development profile

TRAINABILITY FOCUS skillcoordination
FUN FACTORS (FUN MAPS) GamesTrying hard
GROUP SIZE 6โ€“24 players

๐Ÿงฉ Key drills

5-Yard Scoop Drill

Beginner 8 min Individual line Repetitive scoops downfield

๐Ÿ”’ Full description is part of the complete catalog.

Contested 50/50

Intermediate 8 min Pairs Win the race, protect possession

๐Ÿ”’ Full description is part of the complete catalog.

Contested 50/50 Drill

Intermediate 8 min 1v1 / 2v2

๐Ÿ”’ Full description is part of the complete catalog.

GB to Transition (Scoop โ†’ Protect โ†’ Outlet)

Advanced 8 min Pairs / Small groups Immediate transition after scoop

๐Ÿ”’ Full description is part of the complete catalog.

Ground Ball Gauntlet

Advanced 10 min Small groups Scoop under pressure, stay low

๐Ÿ”’ Full description is part of the complete catalog.

Loose Ball Scramble

Beginner 6 min Small groups (2โ€“4) React and compete

๐Ÿ”’ Full description is part of the complete catalog.

Raking Drill (Girls-Specific)

Intermediate 7 min Individual / Pairs Rake and secure (girls' technique)

๐Ÿ”’ Full description is part of the complete catalog.

Scoop and Chase (GB Shuttle)

Intermediate 8 min Pairs GB battle into transition

๐Ÿ”’ Full description is part of the complete catalog.

Sprint-Through GB Line

Intermediate 7 min Individual Run through the ball

๐Ÿ”’ Full description is part of the complete catalog.

Two-Step Scoop

Beginner 6 min Individual / Pairs Basic scoop mechanics

๐Ÿ”’ Full description is part of the complete catalog.

Wall Ball Ground Balls

Beginner 8 min Individual Solo scoop reps

๐Ÿ”’ Full description is part of the complete catalog.

๐ŸŽฅ Video resources

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